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The importance of having a skin professional you trust.

The importance of having a skincare professional you trust.At Everly Grace beauty we know the benefits of having a skincare professional and that is why we offer in-office and online consulting, done by our team of Wellness Estheticians. A wellness esthetician is someone who looks at the body, skin and soul and offers a more holistic approach to the clients skincare needs. In every consult you will receive:

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Blog, Skincare 101 Christa Jutras Blog, Skincare 101 Christa Jutras

How to start a Holistic Skincare Routine

Starting a more holistic skincare routine can be such an empowering and transformative experience to dive deeper into a self-care routine.  It is important for everyone to create a routine or as we like to call them Skin Rituals that involve Morning Rituals, Evening Rituals, Weekly Rituals, Monthly Rituals and even Yearly Rituals. This will help us stay on track with taking care of our selves as well as feel better in our bodies.

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Creating a Gratitude Practice for Your Skin

Creating a daily practice around mindfulness and meditation for your home care is simple and is a more holistic approach to our beauty routine. This practice will encourage us to change our mind set around beauty and ourselves. Here are a few simple ways you can practice Skin Care Gratitude.

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Men's Skin Care 101

Men have skin and we care about all skin types, it is our largest organ after all! Although there are key differences between men and women’s skin — for example, men’s skin is thicker than women’s — the basic elements of an effective skin care plan remain the same.

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Body Care 101, Skincare 101, TYB Tips Christa Jutras Body Care 101, Skincare 101, TYB Tips Christa Jutras

Anxiety and Herbs

Sadly, to most people, the idea of feeling a sense of calm, getting quality sleep and not feeling stressed out all the time seems like a vacation. Believe it or not, getting bored is critically important for your health. Maybe not the kind of mind numbing boredom that most of us try to avoid but rather the concept that when we are constantly living a go go life our body never gets the opportunity to reach the parasympathetic state that is required to balance out and reset our body to be in a more harmonious and healthy condition.

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Body Care 101, Blog, Skincare 101 Christa Jutras Body Care 101, Blog, Skincare 101 Christa Jutras

The Importance of a Skin Care Ritual

Any ritual can help create balance. Whether it’s an exercise ritual, a morning ritual or your ritual of a glass of wine after work on a Friday, when your mind and your body has an idea of what to expect, it will respond and accept this ritual as a routine. Everly Grace Whole Beauty is about balance. Balance in your skin. Balance in your body and Balance in your soul. When this balance is correct, we can really thrive.

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