National Spinach Day is March 26th - we are celebrating by sharing a recipe courtesy of Everly Grace Whole Beauty dietitian, Ashley Quadros.

Why Spinach?

Spinach is a superfood. It is loaded with tons of nutrients in a low-calorie package. Dark, leafy greens like spinach are important for skin, hair, and bone health. They also provide protein, iron, vitamins, and minerals

Hello Fall! Celebrate the spooky season with this hearty stew. Serve it inside orange peppers for a fun eating experience (and extra dose of skin super nutrient, vitamin A). Kids and adults alike will love this flavorful version of an American classic.

Creamy Southwestern Grain Bowl — Here in Utah, it’s late summer, which means community and home gardens are bursting to the brim with sweet corn, juicy tomatoes, and crisp radishes. When I hear those ingredients, my brain goes straight to Southwestern flavors with lime, chilies, and creamy avocado.