The Whole Story Behind Healthy Skin

At Everly Grace Whole Beauty, there’s a clear reason we included the word WHOLE in our name. Beauty isn’t just following every step of skin care routine and treating symptoms (acne, dry skin, oily skin etc.) as they arise. Whole beauty is about our diet, stress level, hormones, activity level and mental health. It takes more than applying serums and moisturizers to have healthy skin and a healthy mind.

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Christa Jutras
Your Skin Microbiome

Just like our gut, our skin has a microbiome, a complex collection of bacteria that’s serves as a basis for healthy, radiant skin. On the blog this month, we’re talking about microbiomes. From over washing (not good) to exfoliating (good) there’s a fine balance to achieve when caring for your skin’s bacteria.

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Christa Jutras
Winter Skin Care

Winter weather strips your skin of moisture and of its natural, moisturizing oils. Heating your home, removes moisture from the air, making your home environment dryer. Those cozy hot shower, hot tub sessions and baths also drain the skin of natural moisture and oils. That ski lift, winter show shoe adventure or hike can also have winds and winter sun that effect the skins’ natural balance.

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Ashley: Nutrition Specialist and Mindful Epicure

One of the things that clients and customers always ask me is, “Ashley, what do YOU eat.” The short answer is I eat anything that I want to in any particular moment. Which is not the answer that most people are looking for! For the longer answer, I’ll do my best to spell out my own personal diet choices and how that reflects my overall philosophy for nutrition.

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Ingredients to look for and those to avoid

Here at Everly Grace Whole Beauty, we take our ingredients seriously. We believe that just as no two people have the same bodies, no two people have the same skin. Just as the products we sell all have different ingredients, we customizes each treatment, nutrition plan and practice to meet our client’s needs. Because let's face it, who doesn't want to feel beautiful inside and out?

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Skin Conditions or Skin Type?

Many first time Everly Grace Beauty clients ask about their skin type in an initial assessment or they'll tell us what kind of skin they think they have and what's required for that skin type. Read on to learn the difference between skin type and condition. Sometimes the story is deeper than the first layer.

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Christa Jutras