We’re bringing the Clareblend Mini to Everly Grace Whole Beauty. This tool is excellent for the effects of aging, uneven skin tones, sagging and acne. It’s really a great tool for skin of all ages and types.

We’re providing you with a great DIY body scrub focused on sea salt and coffee grounds. This is the perfect blend; Coffee is stimulating to skin and increases blood flow and circulation while pink sea salt is rich in iron and is especially beneficial for women during their cycle.

Sadly, to most people, the idea of feeling a sense of calm, getting quality sleep and not feeling stressed out all the time seems like a vacation. Believe it or not, getting bored is critically important for your health. Maybe not the kind of mind numbing boredom that most of us try to avoid but rather the concept that when we are constantly living a go go life our body never gets the opportunity to reach the parasympathetic state that is required to balance out and reset our body to be in a more harmonious and healthy condition.

Christa here! 2020 is proving to be a very different year. We are experiencing a lot of change and uncertainty and a new normal. I feel it’s important to keep ourselves in check physically, mentally and emotionally. Read on for some of my favorite tools or tips in making that happen.

Ashley Quadros here, the nutrition specialist at EGB. As we move beyond the first month of life with COVID-19, I find myself constantly working on what I like to call mental hygiene. My mental hygiene comprises the daily habits that keep my emotional health in shape. Just like brushing my teeth or taking a shower, these have been essential for me.

While drinking water and using a daily moisturizer or body oil are also key, dry body brushing can get your skin “moving”. Dry Body Brushing is a traditional natural health practice, that involves using a dry body brush over dry skin preferably after the shower. This is recommended daily.

BEFORE CARE TIPS

1. Don't Prep the skin

No need to use exfoliants or especially harsh chemicals before the facial session. You will get the full treatment especially at Everly Grace

2. Take it EASY!

It is recommended to take time for Self-Care before and after the facial. Enjoy time for meditation or a warm bath with Epsom salt and essential oils.